SUMMER FUN THE EXCHANGE SUMMER 2021 e Summer Switchel m r Ingredients Instructions m 1 cup organic strawberries, Wash the strawberries, pat dry, and slice or cut them u sliced, halved, or quartered up. Put them in a 64 oz. mason jar that has a lid and set aside. S 1-inch piece of fresh gingerroot, peeled and Peel and thinly slice the 1-inch piece of gingerroot. thinly sliced Add the slices to the jar. Juice of 1 organic lemon Cut the lemon in half and squeeze the juice through 1/4–1/3 cup raw organic a fine mesh strainer into the jar. unfiltered apple cider Add the remaining ingredients — apple cider vinegar vinegar, raw honey or maple syrup — and fill the jar 1/3 cup mild, light-colored up with filtered water. Put the lid on and shake the raw honey or organic maple switchel to mix it up. syrup Place the covered switchel in the refrigerator to chill 8 cups filtered water overnight. After the switchel has chilled overnight, strain it, and serve cold or over ice. * Notes l Experiment with using other fruits and adding herbs he like mint. Switc 21

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